The Digestion Coach™ Est. 1989

The Gut-Health Benefits of Walnuts: A Game Changer for Your Body Walnuts boost gut health. A new study shows that eating walnuts can improve your gut bacteria, make your body...

Ulcerative colitis (UC), a chronic inflammatory bowel disease (IBD), affects millions, causing symptoms like abdominal pain and diarrhea. Current treatments, such as steroids and immunosuppressants, often face challenges like low...

The Gut-Immune Connection in MS and B-Cell Dysregulation Multiple sclerosis (MS) disrupts the gut-immune connection, but the MS gut-immune restoration protocol offers hope for rebalancing this critical axis. In MS...

Bullous Pemphigoid vs. Pemphigus Foliaceus vs. Pemphigus Vulgaris and Microbiome Relationship: Diagnosis, Support, Resolution, and Testimonial Patient: A 77-year-old female experiencing pain and fluid-filled blisters all over her body and...

Gut Microbiome Imbalances in Type 2 Diabetes and Obesity Practicing over three and a half decades and being a gut health maven, I know that obesity is a significant risk...

Research has demonstrated that consuming a diet rich in specific foods—legumes (lentils, chickpeas, and green peas), fruits (apples and berries), grains (oats, quinoa, and barley), vegetables (onions and leeks), and...

Table of Contents Introduction Composition and Characteristics of Feces Functions of the Large Bowel Role of Probiotic Bacteria in Digestion Energy Production and Disease Prevention Final Stages: Rectal Storage and...