The Digestion Coach™ Est. 1989

[vc_row css=”.vc_custom_1738018870349{background-color: #3F3B51 !important;}”][vc_column][vc_custom_heading text=”Research, Journal Articles, and More” font_container=”tag:h2|font_size:54|text_align:center|color:%23FFFFFF” google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1741564285965{margin-bottom: 0px !important;padding-top: 3% !important;padding-bottom: 3% !important;}”][/vc_column][/vc_row][vc_row][vc_column col_shadow=”” css=”.vc_custom_1738020081129{margin-top: 2% !important;}”][vc_single_image image=”940″ img_size=”600×400″ alignment=”center” css=””][/vc_column][/vc_row][vc_row css=”.vc_custom_1743044744516{margin-bottom: 0px !important;}”][vc_column col_shadow=””][vc_column_text css=”.vc_custom_1743044937235{margin-top: 2% !important;margin-bottom: 0px !important;}”]

• Great Digestive System-Related Quotes and Facts – Updated Often

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• Short Format Posts– Updated Often

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• Study links children’s bedtimes to gut health, finds early sleepers have greater microbial diversity in gut flora.
• The Microbiota-Gut-Brain Axis
• Nutrition, aging and the gut microbiota
• Gut Bacteria Could Hold the Key to Promoting Healthy Aging
• The key role of the body’s circadian clock in inflammatory bowel diseases
• Diet, microbes and fat: A new pathway controlling levels of body fat and cholesterol
• The surprising secret weapon to arm yourself with this flu season
• Feeding your good gut bacteria through fibre in diet may boost body against infections
• Ecological dynamics of Enterobacteriaceae in the human gut microbiome across global populations
• Metagenome-guided culturomics for the targeted enrichment of gut microbes
• Gut bacteria may be the key to much more effective vitiligo treatment
• The gut microbiota-immune-brain axis: Therapeutic implications

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You Become What You Do and What You Are Around. “The cells that comprise your body and microbiome act as transducers* of environmental signals.

*Biological transducers translate physical (exercise posture, occupation…), photo (sunlight, blue light at night…), or chemical (food, drugs, microplastics…) stimuli into electrical or chemical signals that the organism can process. T

These signals modify the risk, good or bad, for cognitive health and disease across all age groups and change, for good or bad, with your age and lifestyle habits.”

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In this video, I will explore the connection in which Bacteroides vulgatus responds to DHA/EPA, fiber, pantothenate, and a ketogenic diet to regulate sugar craving, inflammation, and cancer.

• https://digestioncoach.com/pantothenate-microbiome-mediated-regulation-and-strategies-to-combat-sugar-cravings/
• https://digestioncoach.com/microbiome-type-2-diabetes/

Omega-3 Fatty Acids Weaken Lymphocyte Inflammatory Features and Improve Glycemic Control in Nonobese Diabetic Goto-Kakizaki Rats.

• https://www.mdpi.com/2072-6643/16/23/4106

A ketogenic diet suppresses colorectal cancer through the gut microbiome long-chain fatty acid stearate.

• https://www.nature.com/articles/s41467-025-56678-0

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