Microbiome
Fenugreek for Gut Health & Weight Loss
How Does Fenugreek Work with the Gut and Microbiome? Fenugreek microbiome interactions drive its benefits for gut health, glucose control, and weight loss. People often search, “How does fenugreek work...
Walnuts Boost Gut Health, Digestion, and Energy
The Gut-Health Benefits of Walnuts: A Game Changer for Your Body Walnuts boost gut health. A new study shows that eating walnuts can improve your gut bacteria, make your body...
Sauerkraut Boosts Gut Health
Sauerkraut Boosts Gut Health: A Tangy Superfood Win Picture a tangy, yummy food that acts like tiny heroes for your gut. Meet sauerkraut, a fermented cabbage dish loved for ages,...
The Gut Axes: Resilience and Sunlight Microbiome Connection
The Gut Axes as Adaptive Conduits: A Bidirectional Network of Resilience and Sunlight Microbiome Connection Doing what I do as a decades-long practicing doctor and dedicated digestion coach, I often...
A diet rich in choline, carnitine, and tryptophan may increase cancer risk by producing trimethylamine n-oxide (TMAO) and indole-3-acetic Acid (IAA) metabolites.
Is There a Choline, Carnitine, Tryptophan Cancer Risk via Diet? Trimethylamine N-oxide (TMAO) and indole-3-acetic acid (IAA) are metabolites produced by gut microbiota from specific dietary precursors found in certain foods....
Gut Health and Parkinson’s: How Diet Can Help
The Gut-Brain Link: How Food Boosts Gut Health and Parkinson’s If you live with Parkinson’s disease, you know the shaky hands, stiff muscles, and slow moves. These come from brain...
Nine Ways Our Microbiome and Bitcoin Are Alike
Nine Ways Our Microbiome Is Like Bitcoin As a Bitcoin enthusiast, doctor, and digestion coach, I got to thinking: What if the trillions of microbes in our gut ran their...
Pemphigoid vs Pemphigus and Microbiome Testimonial
Bullous Pemphigoid vs. Pemphigus Foliaceus vs. Pemphigus Vulgaris and Microbiome Relationship: Diagnosis, Support, Resolution, and Testimonial Patient: A 77-year-old female experiencing pain and fluid-filled blisters all over her body and...
The Microbiome and Common Variable Immunodeficiency
Table of Contents Dysbiosis in CVID Patients Gastrointestinal Symptoms and the Microbiome Immune Modulation by the Microbiome Therapeutic Interventions Supporting the Microbiome and Common Variable Immunodeficiency Future Directions Conclusion Common...
Gut-Brain Axis: The Microbiome and Neurological Health
Gut-Brain Axis Image – © 2022 by the authors. Licensee MDPI, Basel, Switzerland. This open-access article is distributed under the terms and conditions of the Creative Commons Attribution (CC BY)...
